The juice that empties the intestines of toxins and fecal matter: loses 4 kilos in 7 days

 

Colon Detox Juice

Ingredients

• 1 apple
• 1 tablespoon flaxseeds
• 1 tablespoon chia seeds
• 1 teaspoon of honey
• 1 glass of water

Preparation

1. Blend the ingredients :
   • Place the apple, flaxseeds, honey, and water in a blender. Blend until smooth.
2. Add the chia seeds :
   • Pour the mixture into a cup and add the chia seeds. Stir well and let steep for 5 minutes.

Assumption

• Consume this drink 2 times a day for 15-20 days .